Sunday, October 21, 2012

Sauerkraut Stew


Sauerkraut Stew





Ingredients:

1 tsp vegetable oil
2 onions, thinly sliced
1 tsp garlic powder
1 can of kidney beans (15 oz)
1 TB chopped fresh dill
1 tsp caraway seeds
4 cups cabbages (approx 1/2 medium cabbage)
Salt and pepper to taste
1 TB paprika


Directions:

  1. Heat the oil in a dutch oven.
  2. Add the onions, put the lid on, and let steam 5-10 minutes.
  3. Stir in the garlic powder, turn up the heat.
  4. Add the beans, dill, and caraway and stir for a minute or two to mix.
  5. Add the broth.
  6. Bring to a boil and add the cabbage.  Return to a boil.
  7. Add the salt and pepper
  8. Put on the lid and return to a simmer.
  9. Cook approximately 15 minutes, or until the cabbage is cooked to your taste.
  10. Stir in the Paprika.



Makes 4 (2.5 cup) servings


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